This super yummy treat is low carb, full of protein and is ready in just a minute in the microwave!  So when the rest of the family is woofing down a bunch of chocolate chip cookies or cake, throw this together quick to indulge in a guilt free dessert with them! What I also love…

This one is an old but goodie! I make a version of this EVERY week and it is soo simple to put together! Every AM while getting my 3 kiddos ready for school, I simply cut a slice and reheat it in the microwave! Enjoy xo Jen Easy Crustless Quiche INGREDIENTS: Carton of Egg WhitesAny…

I’m a complete freaking sucker for BASS!!!! And if you have no idea what a BASS is, it is a BIG ASS SALAD! One that you can throw anything you want into it, vegetables, fruits, you name it. Customize it to your liking and your preference and switch it up each time! Enjoy! Xoxo Jen…

Chicken is usually a go-to protein for most people for their dinner meal, but it can definitely get boring if you cook it the same way all the time.  This Pomegranate Chicken dish is definitely a delicious way to switch up your chicken for a meal!  Give it a try next time you cook chicken,…

These have alllll the goodness without anyyy guilt!! They are both gluten-free and dairy-free. And if you are a peanut butter and chocolate lover, you are going to have to give these a try.  If you need a quick dessert to put together to bring for the holidays that you know you will be able…

I LOVE spaghetti squash, and I love it, even more, when it has got a ton of good stuff loaded on top of it! It is the perfect swap out for pasta, and there are tons of different ways you can make the spaghetti squash.  After this one, get creative and see what other things…

Turn your Taco Tuesday in Crock-Pot Mexican Casserole Tuesday!… Not so catchy, but this casserole is THAT GOOD! Requires very little prep time, and besides browning the meat and cooking the onions, this requires very little work on your part! So it makes an amazing dinner for any night of the week! ENJOY! xoxo Jen…

This is perfect for that leftover turkey! I’m a huge sriracha fan, and this is so bomb! If you have kids, keep the gravy on the side so the kiddos can enjoy as well! ENJOY!! xoxo Jen Turkey Fried Rice With Sriracha Gravy INGREDIENTS: 1cup cooked chopped turkey1/2 cup diced carrot2 cups cooked leftover rice…

You can still have stuffing this Thanksgiving I promise! And you don’t NEED to have bread in it to make it amazing! This version swaps the bread with Cauliflower, so it’s low carb and it still tastes soo good! ENJOY! xoxo Jen Cauliflower Stuffing INGREDIENTS: 4 tbsp. Organic butter1 onion, chopped2 large carrots, peeled and…

This Turkey Pot Pie soup is way too good not to share it with you guys! It is creamy and full of protein and vegetables, and sooo good! Plus, it can be made dairy-free, and gluten-free if needed! Can be thrown together for a quick dinner during a weeknight, or even let it slow cook…