Archives: Feb '19

We’ve been trying to do a few nights without “meat”… while it isn’t going over too well with the kids … this recipe was a WIN with everyone! Enjoy! xo Jen BLACK BEAN BURGERS INGREDIENTS 2 (15-oz.) cans black beans, drained and rinsed 1 (3.5-oz.) package shiitake mushrooms, roughly chopped 1/2 yellow onion, thinly sliced…

PROTEIN PEANUT BUTTER CUPS Ingredients 1/4 cup peanut butter, creamy 2-3 tablespoons vanilla protein powder (I used Isagenix Isapro vanilla) 1 cup dark chocolate chips 1 tablespoons coconut oil Instructions Fill mini muffin tin with muffin liners and spray with coconut oil spray and set aside. In a medium-size bowl mix peanut butter and protein…

This is super super tasty, loaded with nutrients and Vegan!!! Enjoy xo Coach Jen VEGAN CABBAGE SOUP INGREDIENTS 2 tbsp. extra-virgin olive oil 1 large onion, chopped 2 carrots, chopped 2 stalks celery, minced 1/2 tsp. chili powder Kosher salt Freshly ground black pepper 1 (15-oz.) can white beans, drained and rinsed 2 cloves garlic,…