Archives: Nov '17

Healthy 3 ingredient flourless brownies!

Warning… these are AMAZING! Enjoy xoxo jen Healthy 3 Ingredient Flourless Brownies Ingredients 3 medium, overripe bananas 1/2 cup smooth almond butter 2 T – 1/4 cup cocoa powder (more = richer taste) Instructions 1 Preheat the oven the 350 degrees, grease a small cake pan or loaf pan and set aside. 2 In a…

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November 27, 2017

Coach Julianne Simple Shredded Chicken

Super simple shredded chicken!! When I’m looking for an easy way to prep chicken for the week, my go-to is pulled chicken in the crockpot!! It only takes 2 or 3 ingredients, and only a minute to throw together. Enjoy! Coach Julianne xoox Just add: 2 boneless chicken breasts 1 jar of salsa Optional: 1…

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November 20, 2017

Healthy Holiday Side Dish -Brussel Sprouts with Maple, Cranberries and Feta!

This is so delicious and super easy! Enjoy xo Jen Slow Cooker Brussels Sprouts with Maple, Cranberries, and Feta PREP TIME: 10 minutes COOK TIME: 2 hours (on high) or 3 hours (on low) TOTAL TIME: 2 hours (on high) or 3 hours (on low) Ingredients: 2 pounds Brussels sprouts, trimmed and halved 1/4 cup…

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November 13, 2017

Baked yam fries with dip!

I’m a big fan of eating with the seasons… try these bad boys for a salty treat! Enjoy! xo Jen   BAKED YAM FRIES with DIP! Ingredients 1 teaspoon olive oil 2 yams, peeled and cut into wedges 1/2 teaspoon seasoned salt 5 tablespoons light sour cream 1/2 teaspoon taco seasoning 1/8 teaspoon paprika Directions…

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November 6, 2017