Archives: Oct '17

Sweet & Salty Roasted Pumpkin Seeds

SWEET & SALTY ROASTED PUMPKIN SEEDS My favorite part about pumpkin carving is the PUMPKIN SEEDS! This sweet and salty recipe is sure help your hand stay out of the candy bowl this Halloween! * 2 cups fresh pumpkin seeds – rinsed and dried *2 tablespoons melted organic coconut oil, *2 tablespoons light agave nectar…

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October 30, 2017

Crock Pot Honey Garlic Chicken Breasts

CROCK POT HONEY GARLIC CHICKEN BREAST This is one of my favorite recipes EVER, so easy and tasty! Enjoy! xoxo Jen Ingredients 6 boneless chicken breast 4 garlic cloves 1/3 cup honey 1/2 cup low sodium organic ketchup 1/2 cup low sodium soy sauce 1/2 teaspoon dried oregano 2 tablespoons fresh parsley 1/2 tablespoon toasted…

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October 23, 2017

Quick and easy homemade guacamole!

Quick and easy homemade guacamole I dont know about you but i love a good guacamole! Save yourself from the store bought preservatives and make it fresh! Enjoy! xo Jen Ingredients 3 medium avocados or 4 small ones; 1 firm¬†tomato, finely diced; 1/2 white onion; 1/2 cup chopped cilantro; 2 tbsp fresh lemon or lime…

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October 16, 2017

Healthy and EASY microwaved Apple Crisp!

I dont know about you all… but my kids LOVE apple picking! Our house is full of apples and its been so warm I dont want to turn on my oven. Try this bad boy… healthier option and absolutely delicious! Healthy and EASY microwaved apple crisp Ingredients 4 medium tart apples, peeled and thinly sliced…

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October 9, 2017


Zoodles!! Pasta has always been a favorite of mine, but not ideal when you want to cut down on calories! Enjoy! xo Coach Julianne Zucchini noodles are a perfect substitute. You can purchase a spiralizer for cheap at target, Walmart, or Amazon ! All you have to do is buy 1 or 2 zucchini’s, turn…

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October 4, 2017