Archives: Apr '17

Struggle to get moving?

  Ever notice it takes much effort to get going and moving? On the flip side when it comes to sitting and getting comfortable there is little to no effort needed… Our mind likes comfort. It likes keeping our bodies under the warm cozy covers on a chilly morning and will put off and resist…

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April 25, 2017

Beef, okra and potato kabobs!

These are an easy and delicious summer grill favorite! Enjoy xo Jen Beef, okra and potato kabobs 8 fingerling potatoes, each cut in half lengthwise 2 tablespoons chopped fresh parsley 1 1/2 tablespoons prepared horseradish 1 1/2 tablespoons whole-grain Dijon mustard 1 tablespoon Worcestershire sauce 1 1/2 teaspoons sugar 2 teaspoons olive oil 1/4 teaspoon…

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April 18, 2017

Mini Portobello mushroom burgers!

Even my veggie friends will like this one!!! These are so good!!! Enjoy! xo Jen Mini Portobello mushroom burgers!!!! Ingredients 12 medium portobello mushrooms 2 small Italian eggplants 2 yellow squash 2 zucchini ½ tsp. Sea Salt 12 mini brioche buns or dinner rolls 1½ tsp. sesame oil ½ tsp. sesame seeds 1. Heat grill…

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April 11, 2017

3 Ingredient Protein Pancakes!

These are so easy  to make and absolutely delicious! Enjoy! xo Jen Ingredients 1banana, mashed 2 eggs, whisked ½ cup Vanilla Isagenix Isalean Enjoy Life Chocolate Chips (optional – or whatever else you want in the pancakes) 1 tablespoon coconut oil to grease pan Instructions Mix together bananas, eggs, and protein powder until well combined.…

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April 3, 2017