Archives: Jan '17

Southwestern Shepherd Pie with Mashed Cauliflower!

  INGREDIENTS 2 tbsp. extra-virgin olive oil 1 medium yellow onion, chopped 1 small red pepper, chopped 1 tbsp. jalapeno, minced 2 cloves garlic, minced 1 lb. ground turkey kosher salt Freshly ground black pepper 1 tbsp. chili powder 1 (14.5 oz.) can fire-roasted diced tomatoes, drained 1/2 c. corn kernels, fresh, frozen, or canned…

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January 30, 2017

Healthy Chipotle Chicken Sweet Potato Skins

Healthy Chipotle Chicken Sweet Potato Skins! I found this recipe and absolutely will be making these for the Superbowl! Enjoy! xo jen Healthy Chipotle Chicken Sweet Potato Skins Ingredients 3 medium sweet potatoes 3/4 pound (about 2 small) boneless skinless chicken breast 1/4 cups olive oil 2 tablespoon fresh lime juice 2 cloves garlic, minced…

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January 23, 2017

Healthy Baked Mac & Cheese!

My kiddos LOVED this!!! Enjoy! xo Jen   Healthy Mac & Cheese Ingredients 3 tablespoons plain dry breadcrumbs 1 teaspoon extra-virgin olive oil ¼ teaspoon paprika 1 16-ounce or 10-ounce package frozen spinach, thawed 1¾ cups skim milk, divided 3 tablespoons all-purpose wheat flour 2 cups shredded extra-sharp Cheddar cheese (I only used 1 cup…

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January 16, 2017

Health”ish” Apple Nachos!

Sooo these are my new Saturday night favorite treat! Enjoy! xo Jen   INGREDIENTS 4 Granny Smith apples, cored and thinly sliced 1 c. white chocolate chips, melted 3/4 c. caramel, warmed in microwave 1 c. chopped pretzels 2 dark chocolate bars, broken into pieces DIRECTIONS On a large plate, arrange apple slices on top…

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January 8, 2017

Cheesy Oatmeal Bowl with Fried Egg!

This is BOMB! I needed a change and premade a couple to heat up quick in the am! Enjoy! xo Jen Cheesy Oatmeal Bowl with Fried Egg Ingredients 1/4 cup dry quick­cooking steel cut oats 3/4 cup water salt and pepper 2 TBS (15g) shredded white cheddar cheese (add more if you like) 1 tsp…

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January 2, 2017